Indoor Freestanding Punching Bag for Adult Teens,70" -180Lbs Heavy Duty Fitness Training Bag with Suction Cup Base for MMA Muay Thai Fitness

GIKPAL Indoor Freestanding Punching Bag for Adult Teens,70" -180lbs Heavy Duty Fitness Training Bag with Suction Cup Base for MMA Muay Thai Fitness Practice impressive jabs, hooks and uppercuts on this versatile indoor freestanding heavy-duty punching bag, which you can fill with sand or water to get started. The training bag weighs 182 pounds when filled with sand and 137 pounds when filled with water. Complete multifunctional workouts with this standalone tool to enhance cardio, leg body conditioning, and hand-eye coordination. Please notice: 1. The base will be more stable if filled with sand than other fillings. 2. Base and bag shipped separately due to large size, so you will receive 2 parcels, The 2 Boxing gloves are in the base parcel.If you just receive one parcel, please contact us.

• Upgrade number-style patterns, this boxing bag can be used for fixed-point and precise strikes, making it convenient to train and help improve your overall skills.
• Stands approx 70'' tall, suitable for a whole family workout.182 lbs filled with sand, 137 lbs with water approx.
• 12 strong suction cups help keep the boxing bag in place on smooth and even floors.GIKPAL punching bag is no need to drill or hang to damage the wall.
• Thickened PU leather and fabric buffer, tear-resistant and fast rebound, and can withstand the long-term onslaught of kicks and punches.
• Dual TPU absorbers + 4 springs, 15-45° fast-rebound, 360°shock and noise absorption. It's essential boxing equipment for your boxing, MMA, Muay Thai, Taekwondo, and martial arts training.
• ‎Sport: Boxing, Kickboxing, Taekwondo, Thai, Martial Arts
• 1 x Base
• 1 x Boxing Golves
• 1 x Upper Bag
• 12 x Suction Cups